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BMI (Body Mass Index) is a simple calculation using your height and weight. While not perfect, it's a useful screening tool to identify potential weight-related health issues.
BMI (Body Mass Index) is a measure of body fat based on height and weight. It's used as a screening tool to identify potential weight problems.
Underweight: Below 18.5, Normal: 18.5-24.9, Overweight: 25-29.9, Obese: 30 and above.
BMI is a general indicator. It may not be accurate for athletes with high muscle mass or elderly people. Consult a doctor for personalized advice.